BestieTalks

BestieTalks

Binge-Worthy Streaming

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There’s nothing like finding a new series with a shitload of episodes that you REALLY like. We have listed a variety of binge-worthy streaming options from multiple platforms. Some you might have seen and others you might have never heard of. We intentionally made this a very diverse list so hopefully, you will find a show that will fulfill all of your binge-worthy desires.

Happy streaming!

Netflix Streaming Options

American Horror Story

The Sinner

Schitts Creek

Riverdale

Black Mirror

Gossip Girl

Friends

Bates Motel

Last Chance U

Jailbirds

Orange is the new Black

Portlandia

Jane the Virgin

Insatiable

Elite

YOU

The Carrie Diaries

Planet Earth II

Our Planet

Shameless

The Blacklist

Coraline

1922

BackCountry

Hulu

The Handmaid’s Tale

Light as a Feather

Pretty Little Liars: The Perfectionists

You’re the Worst

Arrested Development

 One Tree HillThe Secret Life of the American Teenager

Pure

Harlots

Veronica Mars

Showtime

Ray Donovan

The Affair

Shameless

Black Monday

The Chi

Dexter

Smilf

HBO

Eastbound & Down

Insecure

Euphoria

Big Little Lies

Curb your Enthusiasm

The Sopranos

Ballers

FX Networks

Snowfall

American Horror Story

Pose

Mr Inbetween

Atlanta

The Americans

Fargo

The Assassination of Gianni Versace

ABC Network

Blackish

Mixish

Modern Family

Fresh Off the Boat

Shark Tank

Other Basic Tv Network Shows

Survivor

The Unicorn

Law & Order: SVU

First 48

Bates Motel

law and order nbc GIF

Guilty Pleasure Reality Tv

Love After Lockup

Married At First Sight

Untold Stories of HipHop

90 Day Fiance

Growing up Hip-Hop

60 Days In

LIVE PD

We hope you found something new! If your curious about any show and want to know more, feel free to ask us about it in the comments. We will happily take any suggestions too… you know we would love to hear your favorites!

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Cultivating Positivity with Affirmations

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Cultivating Positivity

Cultivating positivity is not as easy as 1..2..3. Some days it can seem hard to find your smile. For whatever reason, our moods take us on wild roller-coaster rides and the lows try to suck us down. Shifting your frame of mind is usually the hardest battle. It’s not the thoughts that get carried away, it’s us paying attention to them. Paying attention is what keeps inner negative thoughts alive. Attention is like adding fuel to that fire. If you stopped paying attention to the negative chatter, it would cease to exist. But, it’s not that easy. Sometimes it’s so simple to hop aboard that negative train and just ride it, with no destination in sight. Knowing, spotting and addressing when this behavior happens, can help you change your state of mind before it changes you.

Affirmations

Affirmations are one of the best ways to take cultivate positivity. Literally filling your mind with a positive saying that you repeat to yourself, leaves no room for negative thoughts to linger. The best part? You can do this ANYWHERE. In your car, in the bathroom, in line at the store, at your desk, in a meeting, riding the elevator, cooking, working out, meditating, watching tv, laying in bed, etc.

You can take any phrase and make it your own personal affirmation. You might even need a few go-to affirmations depending on what kind of day you are experiencing. Either way, find something that resonates with you on a personal level. Something that makes you feel good, smile, and takes away any negativity you might be feeling. Affirmations are usually repeated internally, but it can also be very powerful to hear your words out loud. Do what works best for you!

We are going to share some of our favorite affirmations. Feel free to use them or maybe they will inspire you to cultivate the phrase or phrases that your soul needs!

10 Positive Affirmations

  1. I am strong and I am beautiful. I am enough.
  2.  All things are temporary.
  3. With every breath, I release the anxiety and fear within me.
  4. I am so happy, blessed and grateful for the life I have. 
  5. There are endless opportunities around me.
  6. Their opinions don’t affect me.
  7. I refuse to give up.
  8. Today I choose happiness.  
  9. Good things are coming even if I can’t see them. 
  10. Enjoy the process of becoming. 

The Power of Words

Words are so strong and they have the power to help and heal but also hurt you. That’s why it is important to have positive inner dialect and positive words spread around you. That can be thinking them, writing them down on a sticky note and putting them on a mirror, or even putting a positive saying on your phone’s screen saver. Spoken words are extremely powerful and you have control of the words you use. We challenge you to surround yourself with positive words and notice how that affects your mindset and well being.

We know that affirmations can be very personal, but if you feel so inclined to share one of your favorite affirmations, we would love to hear it!

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You Deserve To Be Proud

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Too Proud for Some People

Being proud of yourself and your accomplishments is easy for some but hard for others. If you are “too happy” or “too successful” a lot of people interpret that as bragging, fake, or even as a lie. Some people might even develop negative feelings towards you because of your accomplishments. Does that mean you should not talk about your happiness and success? No, absolutely not. Just because others don’t know how to be happy for you, doesn’t mean you should stop being happy for yourself. Do YOU and be PROUD!

Backward Perceptions

It can be hard to not care about what others think of you. We live in a world where people thrive on likes (literally) and notifications that let them know others approve of them. Why are we so hungry for the approval of others? Why do we let other people determine our worth and happiness? Did you get that promotion to make others happy? No. You did it for YOU. Did you work your ass off to get your degree to make others happy? No. You did it for YOU. Did you find someone who loves you and treats you like a queen to make others happy?

No! What most people fail to acknowledge is the grind you had to put in to get that promotion. The hours of homework on top of working and handling all your other responsibilities was NOT easy. The number of assholes you had to go through and the tears you shed until you found someone who loves you like you deserve to be loved. All of your happiness and accomplishments were not just dumped into your lap. You worked hard, and most people have no idea the hell you had to endure. You deserve to be proud, happy and in love.

Self-Love is Not Narcissist

A lot of people get jealous of the success that they have yet to achieve. It’s not a race, but the ones who act like it is, are usually the ones losing. I’m not competing with anyone but myself. And if you are one of those people, put that energy into something you can do to improve your own life. Then you’ll understand the amazing feeling of accomplishing something you’ve been striving for. You deserve to be proud of what you worked so hard to achieve.

Be Proud of Yourself and Others

Next time you accomplish something your proud of, be PROUD! And when you see others proud of their accomplishments, cheer them on. Cause we all know that feeling when someone acknowledges your hard work and why not share that with others. being proud is a natural happy experience so don’t let anyone dull your shine.   

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Vegan Goodie Guide for Your Next Shopping Trip!

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Vegan Food for Everyone

Veganism is a part of our everyday lifestyle but you don’t have to be vegan to enjoy vegan food. If you are vegan, vegetarian, pescatarian, carnivore or whatever label you might go by, we have something for everyone. Good food is just that, good food! The vegan food game has changed over the years, and there are countless options available to appease even the pickiest of eaters. If your partner or kids say they don’t like vegan food, some of these items just might change their minds. We are sharing some of our current favorite vegan goodies with you, which just might end up becoming some of your new fav’s too!

Our Current Vegan Crush’s and Obsessions

  1. Vegan Pizza: I have tried quite a few vegan pizzas, and this one became my favorite after the first slice. Sweet Earth knows what they are doing! The crust is made from carrots, cornmeal, and chia. It’s surprisingly different in all the right ways. I top it with a drizzle of olive oil and sprinkle some Follow Your Heart Parmesan, for a little extra touch. It’s a really delightful and satisfying vegan pizza. I pick mine up at Sprouts. Delish.
  2. Vegan Hot Cheetos: Beanitos Chili Fuego N’ Lime is my go-to chip when I’m craving a spicy crunch. They are what I consider as the “Vegan Hot Chetto” and they hit the spot every time. There are a few major differences between the two the though. Beanitos come with 4g of protein and they are completely dairy free. The beans make me feel less guilty about nearly finishing an entire bag in one sitting. Just the right amount of spicy and ever so crunchy. I have seen these at Sprouts, Whole Foods, and local Dallas health food stores. Try em’ and thank me later.
  3. Vegan Breakfast Burrito: Sweet Earth is making this list again because their food is truly delicious. These burritos warm up great in the oven and in the microwave. These make for easy meals at work too. With some of your favorite hot sauce, you will be in for a treat with this tofu “egg” scramble. They are not the cheapest frozen burrito, so I don’t eat one every day, but I do work them in once a week or so. It’s packed with protein, and will fuel your body with the energy you need to kick your to-do list’s ass!
  4. Vegan Treat: When I pass by these at Sprouts, I can’t help but pick up a package. They are so yummy. They are a sweet treat that you won’t feel guilty about indulging in. They are made from bananas and carrots and are soft baked. I’ve had them for breakfast, an afternoon snack and as dessert. They will make your tummy happy any time of the day.
  5. Vegan Nuggets: These are one of my favorite snacks. They are made from ingredients like spinach, potatoes, onions, quinoa, pea protein, and zucchini. They are a healthy snacking alternative to lots of other common products. Highly recommend these! My toddler nieces even enjoy them! Bonus: they reheat just fine too!
  6. Samosas: These wonderful Indian treats are the best flavors of simple ingredients. Potatoes and green peas wrapped up together in a flaky crust and deep fried. Mmmmm! And all you have to do is take out however many you think you’ll eat, plus one more (trust me) and pop them in the oven!
  7. Rice Ramen: Top Ramen use to be one of my favorite goto snacks before being more mindful of what I eat. Now, I love Lotus Foods individually packaged Rice Ramen. It’s the perfect amount, and if I ever wanna switch up the flavor I’ll add teriyaki or soy sauce and sometimes sesame seed oil.
  8. Baked Crunch Chickpeas: When I’m craving something salty but full of flavor too, these Baked Crunch Chickpeas always come in handy. I found these goodies at the Dollar Store and they had all types of flavors. I am quickly satisfied with about a handful and a half and they must know this because they made the bags resealable. These are great to have in your car for those quick cravings on the go.
  9. Spring Rolls: Another one of my favorite vegan finds at the Dollar Store, Spring Rolls! I buy these in threes LOL. I feel like I can never have enough of these in my freezer. They come in a package of 10 (yea, 10 cents a roll!) and the ingredients are natural. I’ve even baked up a big batch for a vegan party and they were a total hit! Try them with your favorite sauce and you will be in for a tasty treat.
  10.  Fruit & Veggies: Good ol’ natural fruit & veggies will ALWAYS be our favorite vegan treat. You can find fruit & veggies everywhere and incorporate them into your meals and snacks easily. Cut up some cucumber slices or a bag of baby carrots for a quick healthy snack or maybe a banana or apple with your morning coffee or tea. As long as you work them into your daily return is all that really matters!

What are Your Favorite Vegan Goodies?!

Tell us what you’re obsessed with so we can become obsessed too! Our fridges always have more room for new vegan finds!

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Shedding Your Surroundings

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Grow Like Your Intended To

Don’t be afraid to outgrow people, places, ideas and even the things in your life. You’re not the same person you were last week, last month or last year. It’s okay to change. It’s okay to grow. And it’s definitely okay to outgrow people and things that you thought would be in your life forever.

Change Is Okay Too

Sometimes we hold on to people and possessions because we feel like we have to. You don’t have to hold on to anything that doesn’t make you happy. Friends you had so much in common with becoming distant strangers. The city you grew up in suddenly seems so small and you feel the urge to leave and start a life somewhere else. Clothes you adored get worn and tattered. The way you used to feel about certain topics has shifted. Allow yourself to accept change. Learn to appreciate the things and people you had in your life for the time you did. Your life does not end without these things, it allows you to make room new things to enter. Shedding your surroundings is healthy, important and inevitable.

Live Your Best Life

Living a life that is fulfilling, is what matters. If your current life is filled with toxic people or people that you just don’t have much in common with anymore, maybe it’s time to detach. Take a look at the things that fill your home and space. Is there clutter than you have been accumulating? Are there items that you can do without? Start slow and get rid of a few items. Are there family members that always bring you down? Don’t let them steal your energy. Maybe go through your contacts list and remove someone who no longer fills a positive role in your life. Take some time to go through your friend’s list and clear out your social media feed. If you aren’t enjoying the people and posts you see, it’s probably time to clean that up.

 

No Explanation Needed 

You don’t need to explain yourself to anyone. Shedding your surroundings and cleaning out the clutter in your life is your journey. You don’t need to explain your reasoning for doing things that make you happy. If someone doesn’t understand or respect why you are shedding your surroundings, then that is their problem, not yours. Some people might not understand and think you are being distant. Let them think whatever they want. You’re not being distant, you are just being drawn to the vibes that appeal to you. Follow those vibes without hesitation.Trust yourself.


It’s funny how we outgrow what we once thought we couldn’t live without. There is hidden beauty in saying goodbye and letting go. Unexpectedly finding yourself falling in love with what you didn’t even know you wanted and needed. Finding the things and people that resonate with your spirit on a higher and deeper level. Shedding all of the superficial. Realizing that who you were last year was just a phase in your life. Accepting that who you are today is another phase that will also change with time. Embrace each phase and let go when it’s time. Never hold on to anything or anyone too tight or too long. What and who is meant to go along your journey with you will find a way to keep up with you. Some you will outgrow and others will grow with you. Either way, you are shedding your surroundings and becoming the most beautiful version of yourself. 

Can you relate? Please share your thoughts with us..we love hearing from others <3

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Call Me Maybe

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Change The Way You Keep in Touch

Communication has drastically changed over the years. As with all the things, there are positives and negatives. Being able to contact anyone in seconds is fucking amazing, but have we lost touch with the emotional part of the contact? It’s so easy to just send a text and not actually call someone, but should you be making more of an effort to actually talk (not text) with certain people in your life? Does commenting on someone’s picture on social media really keep you in touch with that person? There is a lot that goes on in someones daily life that isn’t shown online.

A call to see how someone’s doing instead of asking them through text, can strengthen your friendships and relationships. Hearing someone’s voice makes all the difference. The next time you genuinely want to reach out to someone, switch up how you would normally contact them. Is there someone you care about but haven’t talked to in a while? Someone that lives far away that you haven’t seen recently? Someone you have been thinking about calling but never seen to get around to do it? Or maybe even someone you just want to say “thank you” to?

It’s time to change the way you keep in touch!


Our Favorite Ways of Keeping in Touch

  • Call Em‘: Nowadays we are so quick to send a text or Snapchat when we want to get a hold of someone. Try giving that person a call instead. This way they can hear the excitement in your voice when they answer and a simple, “hi” might grow into a much-needed conversation. A simple phone call is a great way to brighten anyone’s day. 
  • Leave a Voicemail: So you called and they didn’t answer. Leave a sweet voicemail saying why you called and let them know that they don’t have to call back or that you’re looking forward to hearing from them. Either way, it lets the person know that they mean enough for you to leave a happy voicemail they can always refer to.  
  • FaceTime: We love getting FaceTimes from each other! We’re not the type that needs to be “FaceTime-ready” and always get super excited when we hear that special FaceTime ring. We can be chilling on the couch, out at a bar or FaceTiming each other so they can say hi to the people we are with. It can just be so nice to see someone’s face sometimes.
  • Old Fashion Snail Mail:  We still love getting a personal letter in the mail without knowing that it’s coming. There is nothing like someone taking their personal time to put pen to pad just to send you a note. And this can be as simple as a single fold card that says “thinking about you”. Getting a letter in the mail can spark joy in someone’s heart! 

Ready..Set…Dial!

Both of us are making a conscious effort to change the way we are staying in touch with the people in our lives. We personally have had 15 years of perfecting the art of staying in touch. Living in different states, but communicating constantly, is what makes us the Besties we are today. So yeah, we guess you can consider us experts in this area! We all live busy lives, but if you care about someone enough then try making the extra effort to actually keep up with them on a more personal level. We encourage you to give this a shot with us and see how many peoples day you can make, just by changing up the way you keep in touch!   

Can you relate to this topic? Is there someone that came to mind that you should reach out to? Tell us your thoughts and your favorite way of keeping in touch!

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